Today I have to do a blog about the balance system we have to answer 3 questions about it.
1. There is liquid in a part of your ear when you are off-balance the liquid touches the hairs in your ear it signals to your brain to tell you your off-balance
2. Some techniques you can do to help you with your balance you can stand on 1 leg with your eyes closed, stand on one leg, stand on 1 leg while turning your head side to side.
3. You fell dizzy after spinning because the liquid in your ear is still moving so your brain still thinks you are moving
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